Sunnylands Yoga—Episode Three
Sunnylands Yoga continues with this third video with instructor Kristin Olson guiding yoga enthusiasts of all ages through this hour-long session.
This episode is an all-inclusive gentle class. Practice shaky balances, then laugh and try again. Find rejuvenation in Child’s Pose, stretching, lengthening, and extending. As the sun sets, the full moon rises. Recollect your lightheartedness and adaptability. Enjoy Sunnylands yoga. Be kind.
This video will become available on Friday, December 25 by 10 am Pacific time.
Watch the video here.
Find out more about Kristin Olson.