Tai chi at Sunnylands Center & Gardens is an opportunity to experience a traditional teaching of the Yang Family 108 Long Form. Participants learn the beginning positions of the form rooted in tai chi philosophy and principles. No previous experience with tai chi is required.
Tai chi is offered every Saturday at 10 am from November through April. The 60-minute sessions, held outdoors in the gardens, are open to all ages and experience levels. Participants should dress comfortably. Sun protection and water are suggested.
Outdoor programs may be canceled at any time due to weather conditions, including rain, lightning, or strong winds.
Admission is free. Reservations are not required.