Sound Bath in the Gardens

Experience the calming serenity of the Sunnylands gardens through a guided sound bath meditation that can bring you to a new level of relaxation while surrounded by nature.

Led by certified sound therapist Lisa Botts, a sound bath is a combination of crystal healing bowls, gongs, and other meditative instruments played in a manner that will lull the body and mind into a space of relaxation. Waves of soothing, echoing sound from specialized instruments can help with stress, fatigue, and mental health. The vibrations help to calm the central nervous system, allowing the body to release energy and promote inner tranquility. 

Fee: $26 per guest. Space is limited. Registration required. Ages 14 and above. Unregistered guests are not permitted. To register, please click or tap here or the yellow button. This session is SOLD OUT.

Materials: Participants are recommended to bring a yoga mat, blanket, and/or pillow to sit on during the meditation, as well as sun protection, a reusable water bottle, and comfortable clothing.

This series is offered on the following dates:

• Tuesday, January 30, 12–1 pm (registration opens 11/15/23)
• Tuesday, March 19, 12–1 pm (registration opens 1/15/24)

Parking is free. Please arrive 15 minutes before the program start time.

Sunnylands Center & Gardens
37977 Bob Hope Drive
Rancho Mirage, CA 92270

Program changes may require the cancellation or rescheduling of some events. If a ticketed activity is canceled, refunds will be issued promptly. Outdoor programs may be canceled or modified due to weather conditions, including rain, lightning, or strong winds.

For information, call 760-202-2254 or email education@sunnylands.org.